Scotland as a Walking Destination: Planning Your Long-Distance Trek

Scotland is a walker’s paradise. With its sweeping glens, rugged mountains, dramatic coastlines, and tranquil lochs, the country offers an unparalleled backdrop for outdoor enthusiasts seeking a memorable long-distance trek.

From the famous West Highland Way to the lesser-known gems of the Southern Upland Way and Rob Roy Way, Scotland’s trails are diverse, scenic, and steeped in history. But as enchanting as the country is, its weather, terrain, and remoteness can present challenges. To ensure your trek is as enjoyable and safe as possible, careful planning is essential.

Here are some tips to help you prepare for your next adventure.

1. Choose the Right Trail

Scotland boasts a variety of long-distance walking routes, each offering unique landscapes and experiences. Selecting the right trail depends on your fitness level, time availability, and interests. Here are a few popular options:

West Highland Way: Spanning 96 miles from Milngavie to Fort William, this iconic route takes you through some of Scotland’s most breathtaking scenery, including Loch Lomond, Rannoch Moor, and Glencoe.

Southern Upland Way: As Scotland’s longest official walking trail, this 214-mile journey stretches from Portpatrick in the west to Cockburnspath in the east. It’s perfect for those seeking a quieter, more remote adventure.

Rob Roy Way: A 77-mile route inspired by the infamous Scottish outlaw, Rob Roy MacGregor. The trail runs from Drymen to Pitlochry, crossing picturesque Highland landscapes and the historic Highland Boundary Fault.

Great Glen Way: Running 79 miles from Fort William to Inverness, this route follows the Caledonian Canal and offers a mix of forest trails, lochside walks, and views of Scotland’s most famous loch, Loch Ness.

Do your research, read reviews, and pick a trail that aligns with your preferences and abilities.

2. Plan Your Accommodation

Scotland’s long-distance trails offer a variety of accommodation options, ranging from wild camping to cozy B&Bs and luxury lodges. Here are a couple of choice:

Wild Camping: Scotland’s unique right-to-roam laws allow for wild camping in most unenclosed areas. If you choose this option, ensure you follow Leave No Trace principles to protect the environment.

Bothies: Scattered throughout Scotland, these basic shelters are free to use and offer an authentic, rustic experience.

B&Bs and Hotels: Many trails pass through towns and villages with comfortable accommodations. Booking ahead is advisable, especially during peak season.

Organized Tours: Some companies offer packages that include baggage transfer and pre-arranged accommodations, making your trek more convenient.

Use our FREE app to plan and find out more about places to stay and getting around in Scotland.

3. Gear Up for the Weather

Scotland’s weather is famously unpredictable. You might experience sunshine, rain, and even snow all in one day. To stay comfortable and safe, pack the right gear:

-        Layered Clothing: Base layers for warmth, mid-layers for insulation, and a waterproof outer layer to keep dry.

-        Waterproof Boots: Essential for navigating muddy paths and uneven terrain.

-        Backpack Cover: To protect your belongings from sudden rain showers.

-        Hat and Gloves: Even in summer, temperatures can drop quickly, especially in higher altitudes.

4. Stay Safe

Safety is a priority when trekking in Scotland’s wild and remote landscapes. Here are some key tips:

Know Your Limits: Choose a route that matches your fitness level and experience. Long-distance trails can be physically demanding, especially if you’re carrying a heavy pack.

Navigation Tools: Carry a map, compass, and GPS device, and know how to use them. While many trails are well-marked, it’s easy to lose your way in poor visibility.

Check the Weather: Monitor forecasts before and during your trek. Be prepared to adjust your plans if conditions become unsafe.

Inform Someone: Let a friend or family member know your route and expected arrival times.

5. Pack Smartly

When planning a long-distance trek, every item in your pack should serve a purpose. Here’s a basic checklist:

Essentials: First aid kit, headlamp, multi-tool, and a fully charged phone with a portable charger.

Food and Water: High-energy snacks and a refillable water bottle or hydration pack. Some trails have limited water sources, so plan accordingly.

Camping Gear: Tent, sleeping bag, and cooking equipment if you’re camping.

Comfort Items: Lightweight camp shoes, a journal to document your journey, and a good book for downtime.

6. Respect Nature

Scotland’s wilderness is a precious resource. Help preserve it by adhering to Leave No Trace principles:

Take all your rubbish with you.

Stick to designated paths to avoid damaging fragile ecosystems.

Avoid disturbing wildlife and respect any signs or restrictions.

8. Capture the Moments

Scotland’s landscapes are a photographer’s dream. Bring a camera or smartphone to document your journey, but don’t forget to put it down and simply soak in the views. From mist-covered mountains to sparkling lochs, the memories you make will last a lifetime. Use our FREE app to load your memories and write down your experiences from each day as a record!

Scotland’s long-distance trails are more than just a physical challenge; they’re a journey through some of the most beautiful and historic landscapes in the world. With the right preparation and a spirit of adventure, you’ll create memories that will stay with you forever.

Whether you’re embarking on the West Highland Way, exploring the Southern Upland Way, or following in the footsteps of Rob Roy, Scotland is waiting to be discovered, one step at a time. See you on the hills, walkers!